Rhythms Counseling
A Safe Place to Explore your Inner World | Campbell Hopkins, LMFT
“Everything in the universe has a rhythm, everything dances.”
— Maya Angelou
Life is about rhythm. Everything in life is in movement and in all movement rhythm is found. Rhythms of life pervade the universe, as well as the human body and soul. The rhythms of the universe are expressed in the phases of the moon, the ebb and flow of tides, the earth’s rotation, and the changing of season. Our bodies’ rhythms are expressed in the beating and pumping of the heart, the pulsing of life as it flows through our body, the sound of our voice, and in the simple but life-affirming act of breathing. Additionally, the rhythms of our nervous systems communicate important information to ourselves and others about safety and connection, just as a child is soothed by the rhythm of rocking in a parent’s arms.
At Rhythms Counseling, I know that it’s easy to lose connection with the natural rhythm of life. Because of trauma, painful experiences, or negative messages that make us question our value, we lose access to the innate resources we have available to us and feel like we’ve gotten off course. My desire is to partner with you to acknowledge and embrace the parts of yourself that feel burdened by the stressors of life, feel stuck and burnt out in their roles, and feel at odds with each other. I have found that my clients experience greater connection, healing, restoration, and fulfillment when their parts can come together in a harmonious rhythm, and I would feel honored to find that rhythm with you.